Seasoned Journeys
The Alchemy of Flavor
Where culinary curiosity meets delicious discoveries (and maybe a few kitchen mishaps!).
Join us each week as we journey through diverse cuisines, explore the science of taste, and chat with fascinating people in the food world.

Dukkah 101
This week on Seasoned Journeys, we dive into the rich, toasty world of Dukkah—a nutty Egyptian spice blend that brings bold flavor to even the simplest meal. Sylvia shares the story behind this ancient seasoning and guides you through one of her favorite recipes: Dukkah-Crusted Chicken Tenders.

Fire & Fragrance
In this special episode of Seasoned Journeys, Sylvia takes you on a vibrant, soulful journey through Ethiopia’s iconic spice traditions. Explore the fire of Berbere, the sharpened edge of Mitmita, and the fragrant finish of Mekelesha—three blends that embody the heart, spirit, and flavor of Ethiopian cuisine. Discover the stories behind each spice, traditional and modern recipes, and how you can bring their magic into your own kitchen. 🌍✨

Beyond the Bun: Five Spice in Sauces, Marinades & Flavor Bombs
Go beyond dumplings and desserts—discover how Chinese Five Spice can transform sauces, marinades, and everyday dishes into bold, unforgettable flavor experiences.

Wrapped in Flavor – Dumplings, Bao, and the Soul of Five Spice
In this savory episode of Seasoned Journeys – The Alchemy of Flavor, Sylvia folds tradition, comfort, and creativity into every bite with USimplySeason’s Chinese Five Spice. Discover how this ancient spice blend brings balance and depth to homemade dumplings and bao buns—whether you’re crafting juicy pork potstickers, plant-powered mushroom dumplings, or sweet-savory Cha Siu Bao. Learn the symbolism behind each spice, tips for pleating and steaming, and how to remix your fillings into lettuce wraps, stir-fries, and hand pies. This is an episode about ritual, flavor freedom, and finding joy in the fold. 🥟✨

Sweet Surprises - Desserts Reimagined with Five Spice
Discover the sweet side of spice in this episode of Seasoned Journeys – The Alchemy of Flavor! Join Sylvia as she explores the unexpected magic of Chinese Five Spice in desserts—from easy boxed mix cupcakes to from-scratch creations and the crowd-favorite Spiced Chocolate Chip Cookies from the Associated Food Show. Learn how this ancient blend transforms everyday baking into something bold, beautiful, and unforgettable. With real stories, recipe tips, and flavor empowerment moments, this episode will inspire you to play, experiment, and bake with soul. 🍰✨

Sweet & Savory Adventure
Discover the magic of spices that do more than just flavor your food! In this episode of Seasoned Journeys—The Alchemy of Flavor, Sylvia dives into the immune-boosting powers of turmeric, ginger, garlic, and more. Learn how these pantry staples can transform your health and your meals, while exploring three delicious recipes: Turmeric Ginger Tea, Tabil Toasted Shrimp, and Harissa Mac and Cheese. Tune in for inspiration and practical tips to spice up your wellness journey! 🎧✨

Exploring Immune-Boosting Spices & Flavorful Recipes
Discover the magic of spices that do more than just flavor your food! In this episode of Seasoned Journeys—The Alchemy of Flavor, Sylvia dives into the immune-boosting powers of turmeric, ginger, garlic, and more. Learn how these pantry staples can transform your health and your meals, while exploring three delicious recipes: Turmeric Ginger Tea, Tabil Toasted Shrimp, and Harissa Mac and Cheese. Tune in for inspiration and practical tips to spice up your wellness journey! 🎧✨

5 Healthy Recipes for a Flavorful 2025
The new year is here, and it’s the perfect time to embrace healthy eating habits. But who says healthy has to mean boring? With the right spices, you can transform simple meals into vibrant, nutrient-packed dishes that are as delicious as they are good for you.
Here are five easy recipes featuring our USimplySeason spice blends to inspire your 2025 cooking journey.