Barberry and Orange Glazed Chicken

This sweet and tangy chicken dish is perfect for a weeknight dinner or a special occasion. The barberries add a nice texture and tartness to the dish, while the orange glaze provides a nice citrusy note. Serve it with a side of roasted sweet potatoes or a mixed greens salad.

Serving: 4 | Calories: 270 | Prep Time: 10 minutes | Cooking Time: 30 minutes

Ingredients:

• 4 boneless, skinless chicken breasts
• 1/4 cup barberries
• 1/4 cup orange marmalade
• 2 tablespoons soy sauce
• 2 tablespoons honey
• 2 tablespoons extra-virgin olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F.
2. In a small bowl, whisk together the orange marmalade, soy sauce, honey, olive oil, salt, and pepper.
3. Place the chicken breasts in a baking dish and pour the glaze over them, reserving some glaze for basting later.
4. Sprinkle the barberries over the chicken.
5. Bake the chicken for 25-30 minutes until it is cooked through, basting it with the remaining glaze every 10 minutes.
6. Let the chicken rest for a few minutes before slicing and serving.

Serve with:

• Roasted sweet potatoes or carrots
• Mixed greens salad
• Steamed or roasted broccoli